My journey to health (physically and spiritually) was a rough and bumpy one. From trying out calorie restrictive diets to keeping my mind sane with "positive thoughts", I thought being healthy was impossible. It is hard. I get it, really. Believe me, I would be the one to complain all the way. I would harshly criticize myself for every imperfection. Why? Because I thought that in order to be happy, I had to be perfect. In the summer after my tenth grade year, I was filming a video and I realized that I was miserable with who I was. That I wasn't happy with the life I was leading. I know how it feels to be lost and broken. I know how it feels to look in a mirror and being disgusted with what I saw. Therefore, I wanted to create this blog to reach out to others in that dark place and hopefully help you find a way to reach your own happiness.
Side note: One of the most important things to realize is that what works for me may not work for you. You will have to experiment with yourself to truly find what suits your happiness. It will take time BUT DON'T GIVE UP! It will most certainly be worth it!
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